When we think about student-athletes, it’s easy to assume they already know how to eat well. They train regularly, push their bodies hard, and are often told that nutrition matters. But a recent study from the University of Connecticut suggests that many high school athletes don’t actually know how to fuel themselves in ways […]
Even when you win people will try to find something wrong with it. Stay the course and use it as fuel to push you forward! https://www.tennis.com/news/articles/no-class-no-education-jelena-ostapenko-lashes-out-at-taylor-townsend-after-us-open-loss
https://www.mcleanhospital.org/essential/athlete-mhhttps://www.mcleanhospital.org/essential/athlete-mh Long article on mental health and how to deal with challenges in sports. Key takeaways for me would be the identity shift after sports. Something I found tough to adjust to, these steps are helpful for any athlete making that transition.
The NCAA recruiting process is a crucial phase in the lives of aspiring college athletes.
Basketball enthusiasts around the world are eagerly anticipating the upcoming NBA playoffs, where the top teams from the regular season battle for supremacy on the court
