Even when you win people will try to find something wrong with it. Stay the course and use it as fuel to push you forward!
Even when you win people will try to find something wrong with it. Stay the course and use it as fuel to push you forward!
When we think about student-athletes, it’s easy to assume they already know how to eat well. They train regularly, push their bodies hard, and are often told that nutrition
https://www.mcleanhospital.org/essential/athlete-mhhttps://www.mcleanhospital.org/essential/athlete-mh Long article on mental health and how to deal with challenges in sports. Key takeaways for me would be the identity shift after sports. Something I found tough to